Book suggestions

The first round of slides are books I suggest for anyone struggling with a brain injury/ bodily injury/PTSD. The second round of slides are books I suggest for anyone needing motivation and positivity training. 

 

New Hope For Concussions TBI & PTSD

By Dr. Lawrence D. Komer

& Joan Chandler Komer

Foreword by Jack Canfield

 

How to feed a Brain: Nutrition for Optimal Brain function & repair

 

By Calvin Balaster

Foreword by Dr. Datis Kharrazian

 

The Body keeps score: Brain, mind and body in the healing of trauma

By Bessel Van Der Kolk M.D.

 

Girl, Wash Your Face

By Rachel Hollis

 

Girl, Stop Apologizing

By Rachel Hollis

 

Get Your Sh*t together

By Sarah Knight